About Hypnobirthing

Congratulations on your pregnancy, I'm so pleased that you have found my website!

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As you have started to think about your baby's birth, I imagine that around now you are feeling a mixture of emotions... incredibly excited to meet your little one, a little overwhelmed with how busy your life has become preparing for the big day & possibly a little fearful of the unknown, in particular labour. If this sounds like you, I'm pleased to say that you're in the right place!

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Here are some of the ways that my hypnobirthing classes can help you & your birth partner to feel more prepared;​

• Teaches how the mind & body work together. Gives you tools to feel calm & relaxed, helping you to have the most comfortable birth possible

• Describes the birth journey so that you understand what is happening throughout your labour

• Outlines all options available to you within the maternity system & explains how to ask the right questions

• Shows your birth partner how they can best support you

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In a nutshell, hypnobirthing takes away the fear by giving you the knowledge to understand what is happening during labour, as well as the tools to feel calm & relaxed throughout. Now who wouldn't want to that?!

 

Take a look at my classes for more details or get in touch if you'd like to discuss your options

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Jen xx